Free printable meal planner templates

It’s always the same story: when the time comes to cook a meal, we never know what dish to prepare. So at Ziplist, we decided to create a myriad of meal planning templates for you to print for free and easily organize all your menus for the week or even your grocery list.

• 15 Templates for weekly meal planning
  • Meal plan and grocery list
  • Weekly meal planners with snacks

  15 Templates for weekly meal planning

  Having one of these menu planners stuck to my fridge saves me time every day and allows me to have a much more varied diet. So download the printable template you like the most and start writing down the dishes for the entire week. Rest assured that once you try this system, you will never waste your time again standing in front of the fridge wondering what to cook.

  

  

  Weekly meal planning printable colored
  Word PDF Sheets

  

  Simple weekly meal plan in black
  Word PDF Sheets

  

  Clear template for weekly meal planning
  Word PDF Sheets
  

  

  Cute meal planner with cat pictures
  Word PDF
  

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  Full color free meal plan template
  PDF Blank
  

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  Printable meal planner template with flowers
  PDF Word Sheets

  

  Meal planner template olive green inspiration
  Word PDF
  

  

  Simple meal planner template in green tones
  Word PDF Sheets
  

  Meal plan and grocery list

  These calendars are designed for you to be able to organize your meals for the entire week as well as the purchase of the ingredients you will need to prepare your menu, not only saving you time by not having to think about what meal to prepare each day, but also allowing you to make your purchases much faster at the supermarket.
  

  

  Weekly meal planner with grocery list
  Word PDF Blank

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  Simple meal plan template with grocery list
  Word PDF Sheets

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  Meal plan and grocery list template in pink
  WordExcelPDF

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  Weekly meal planner horizontal monday start
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  Weekly meal planner in vertical with monday start
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  Elegant weekly meal planning template with grocery list
  Word PDF

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  Meal planner template with grocery list olive green inspiration
  Word PDF
  

  

  Cute meal planner with grocery list and cat pictures
  PDF White background
  

  

  Simple black and white 7 day meal planner
  Word PDF Sheets
  

  

  Colorful 7 day meal planning template for children
  Word PDF Sheets
  

  Weekly meal planners with snacks

  Snacks are fun, and they can also be healthy foods that become part of your diet. For this reason, we have included them in our meal prep templates specially designed to help you get better organized and vary what you eat throughout the week.

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  Printable weekly meal planner template with snacks
  Word PDF Blank

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  Meal planner with snacks with olive oil theme
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  Cute meal planner with snacks and design with kittens
  PDF White background
  

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  The 7 day meal planner template with snacks
  PDF
  

  Monthly meal planner templates

  This is a much more advanced tier when it comes to organization—its goal is for you to be able to plan all your breakfasts, meals and dinners for the month using a template that you can print on just one sheet. So download the one you like the most and you will be able to edit it or fill it out directly with varied dishes for an entire month.

  

  Monthly meal planner template in green
  Word PDF

  Related Post:

  

  Grocery list templates
  

  Free recipe card templates